Oregano Powder (Mexican)

Oregano powder may be a familiar ingredient in your kitchen, but did you know it also offers a multitude of health benefits? This flavorful herb is rich in antioxidants and may have antibacterial properties, making it a great choice for supporting overall health and well-being.

Studies have shown that oregano may help to reduce inflammation in the body, which can support a healthy immune system and reduce the risk of disease. Oregano also contains vitamins and minerals, such as vitamin K and iron, that are crucial for maintaining good health. Additionally, the essential oil found in oregano has been shown to have antimicrobial properties and may even help to fight common food-borne pathogens like E. coli and Salmonella.

Oregano powder is a versatile ingredient that you can easily add to many dishes to give them an extra boost of flavor and nutrition. Try sprinkling it on roasted vegetables, soups or stews, or use it as a rub for meats and poultry.

Overall, oregano powder is a delicious and nutritious addition to your pantry. Try it out and see how it can benefit your health and add some zing to your meals!

Mexican oregano is not quite as pungent as Greek oregano and has a mild lemony-anise undertone in flavor